Thursday, July 5, 2012

Manchester OD

 This morning we had 2-3 hour double pole workout down in Manchester, VT.  We used one of our favorite loops from earlier this fall that goes from the Manchester post office down through Arlington & back.  The younger girls got 2 solid hours of double poling, the elite team did 3+ hours, and everyone else was somewhere in the middle.  Beautiful day for training! 
 Andy leads the guys out of Manchester. 
 Pat O'Brien & Dylan McGuffin from the Craftsbury GRP joined us today.
 Tyler is smiling because he (and Mac & Corky) just released their full-length movie, Fact or Fiction.
 Koby hops in with the guys and cruises along.
 Sophie, Erika, Megan, and Keely. 
 Silly Pip! :) 
 Sverre gives some advice to Hallie & Mollie. 
 Liz, Anya, Keely, and Cam. 
Mackenzie, Pip, and Alex in the last few K of their ski. 

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